Hi, I'm Nia

I've been running Get Up N Go since 2012 after I completed my Level 3 diploma in Personal Training

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I love working with clients of all ages and fitness levels, and helping each of them work to their own personal fitness goals.  The gym is a fun and social place to train with many of our clients coming for years and making friends through their sessions

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I have always had a love for sport and the enjoyment and fulfilment that you get from exercising. This led me to complete a degree in Sport and Exercise Science and go on to complete my Level 3 diploma in Personal Training both of which I am able to use to help clients with their individual training programmes

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